I did try going to the doctors in London, but the only thing they say is "You're stressed out. Take some paracetamol". Seriously, instead of receiving a Doctor title, they should be called "Paracetamol Prescribers", (but this is a post for another blog). The point is, only after arriving back in Brazil, my gynecologist ordered a complete hemogram and found out I had some hormonal imbalance. She prescribed me a particular type of anticonceptive pills and it worked! My hair stopped shedding around the house.
Then I got married, my husband and I wanted to have a baby and I had to stop the prescribed pill. After 6 months my hair started to shed again. I didn't want to be one of those bald women. What could I do now?
Although I didn't believe a shampoo could help with thinning hair, I didn't have many other options. Shampoos anti-dandruff helped a lot but not 100%. My scalp is oily, so maybe relieving the excess sebum which cause dandruff had a part on it. I used Neutrogena T-Gel, which is mild and leaves hair in a nice condition, but my favorite is Neutrogena T-Sal, which is a lot more potent and seems to have worked better for me.
My dermatologist adverted me about using 2-in-1 shampoos. A HUGE no-no. Anyone with thinning hair, dandruff or any other scalp ailments should never use a 2-in-1 because it is damaging to the scalp. Use 2 separate products, being very careful to not let any conditioner on the scalp, only at the length of the hair.
Those anti-dandruff shampoos were an improvement after I stopped the pill, but what really works, and unfortunately is only found online - at least here in the deserts of New Mexico - is the Avalon Organics Shampoo, which you can find here. As far as thinning hair is concerned, all I want is to keep my strands on top of my head, not on the floor, the pillow, around the bathtub. If that shampoo can do that, I'm sold!
I bought this Avalon shampoo but was very skeptical of its effectiveness. And lots of reviewers complained about the smell. My own thoughts about it:
- it has a fresh, herbal scent. I like it. I think it's a matter of taste only.
- as it's a treatment shampoo, I prefer to leave it on for a few minutes before rinsing out. I shampoo twice: first and very quickly using a deep cleanse Neutrogena shampoo. Then I apply Avalon to my scalp, massage, wrap my hair in a bun, and go about my shower routine, soap, shaving, whatever. I only rinse it out after at least 5 minutes. It gives a nice tingling sensation while it's on. Then I rinse it really well, apply a deep conditioner only to the length of my hair, and rinse it abundantly, with tepid/cold water.
Please, whoever has thinning hair should NEVER wash it with hot water!
The same is valid for any other scalp problems, or anyone really.
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